http://blogs.mercola.com/sites/vitalvotes/archive/2008/11/19/Simple-Methods-to-Cut-Your-Cancer-Risk-by-25-Percent.aspxRegular physical activity can significantly lower a woman's risk of developing cancer, but skimping on sleep can eliminate those gains, a new study has found. In a long-term study of nearly 6,000 U.S. women, researchers found that those who exercisedenCommunityServer 2008.5 SP1 (Build: 31106.3070)http://blogs.mercola.com/sites/vitalvotes/archive/2008/11/19/Simple-Methods-to-Cut-Your-Cancer-Risk-by-25-Percent.aspx#130189Wed, 19 Nov 2008 16:12:08 GMT24451277-a5aa-4add-96dc-64081bfd86fa:130189Sheila CInsufficient sleep caused by?&nbsp; Worrying!&nbsp; <br />I could be wrong (as I have no medical study to prove this) but&nbsp;do all the people who worry alot have bad health?<img src="http://blogs.mercola.com/aggbug.aspx?PostID=130189" width="1" height="1">http://blogs.mercola.com/sites/vitalvotes/archive/2008/11/19/Simple-Methods-to-Cut-Your-Cancer-Risk-by-25-Percent.aspx#130188Wed, 19 Nov 2008 14:41:56 GMT24451277-a5aa-4add-96dc-64081bfd86fa:130188pjharveyI knew it - kids are carcinogenic! ;)&nbsp;i have 3 young ones and rare is the night I don't have at least one of them keeping me up.<img src="http://blogs.mercola.com/aggbug.aspx?PostID=130188" width="1" height="1">http://blogs.mercola.com/sites/vitalvotes/archive/2008/11/19/Simple-Methods-to-Cut-Your-Cancer-Risk-by-25-Percent.aspx#130187Wed, 19 Nov 2008 13:27:49 GMT24451277-a5aa-4add-96dc-64081bfd86fa:130187ulfpohlWell-It may be right and help a little! But don`t forget the key-player-the <em>immune defence</em>.You need to strengthen&nbsp;it in all possible ways- mainly by&nbsp; right nutrition (Nagging?-sure) <em>That</em>&nbsp;(nutrition) will turn out as crucial!<img src="http://blogs.mercola.com/aggbug.aspx?PostID=130187" width="1" height="1">