10 Reasons You Should Write Something Each Day

re: 10 Reasons You Should Write Something Each Day

Miss Bliss — Fri, 09 Jan 2009 22:21:01 GMT

This totally works for me...I do it all the time! Writing, documenting,, debriefing...whatever you call it, it's cheap and it works. If you can't find a close, trusted friend to blow off on and defuse, write it down...

This is cheaper than psychotherapy and it saves your friends ears!! lol

re: 10 Reasons You Should Write Something Each Day

Fitstyler — Fri, 09 Jan 2009 04:58:59 GMT

I find another benefit is clearing the mind of daily strress. Imagine the mind is like a 44 galon drum, every day we add the daily stesses of life.

If we don't empty the drum regularly we eventually have no room leftt and we can get extremely anxious or experience othe emotions..

By writting the days stressful events before we go to bed, we can gradualy clear the drum. When we wake up, we can read our through our notes with a clear mind

re: 10 Reasons You Should Write Something Each Day

stoic — Thu, 08 Jan 2009 14:42:41 GMT

does jousting in blogs count?

note to PTB (powers that be):

<< even if it’s just a few hundred words

take your recommendation, & expand the 'word limit'......best, do away with it........