http://blogs.mercola.com/sites/vitalvotes/archive/2009/07/03/Walnuts-Can-Cut-Your-Cholesterol.aspxA meta-analysis of walnuts by Harvard scientists has found that diets rich in these nuts can significantly reduce cholesterol levels. This supports growing evidence suggesting that walnuts can improve healthy blood lipid ratios. In their investigationenCommunityServer 2008.5 SP1 (Build: 31106.3070)