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Take a Pill, Get a Workout?

Posted By Dr. Mercola | July 16 2004 | 268 views

In a breakthrough certain to thrill "couch potatoes," Australian researchers are working on a "vanity" drug that would simulate the effect of exercise.

One health organization has claimed to have identified and unlocked the structure of an enzyme--a protein that kicks off chemical reactions--that turns off the synthesis of fat and cholesterol. Researchers say the enzyme, AMP-activated protein kinase, helps to regulate body weight and appetite.

The enzyme, activated during exercise, accelerates your metabolism to make up for the energy deficit in your muscle that's been created by exercise, according to researchers.

If you really believe taking a pill will solve all your problems with weight, think again. I recently wrote about the dangers of relying on ANY diet drugs to improve your health.

Besides, taking a pill merely solves one piece of a multi-faceted problem. The emotional component of weight loss, which is a challenge for many, is just as important to your health as the nutritious foods you eat and a consistent exercise program.

I would also strongly advise you to use psychological acupressure techniques like EFT.

Yahoo News July 16, 2004

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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