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Will You Volunteer to Be Happy Today?

Posted By Dr. Mercola | September 20 2004 | 219 views

You may remember a blog item I wrote a month ago about one's sense of purpose being tied naturally to his or her health. This study found that people who led active lives functioned much better physically too.

A British study funded by the Economic and Social Research Council (ESRC) confirmed the findings in that earlier study, but in a different way: Helping others raises the quality of your life.

In fact, people who live in areas that record high levels of informal voluntary activity in their neighborhood, also enjoy better health, students achieve higher grades and their communities suffer fewer burglaries.

Volunteering has a positive influence, irrespective of a community's social class or wealth. One researcher found a relatively poor community with lots of voluntary activity can do better in relation to health, crime and education than a relatively affluent community which lacks such activity.

The research also tested for links between voluntary activity and overall life satisfaction or happiness. Again, there is a strong link between communities with lots of volunteering and those where people are very satisfied with their lives.

EurekAlert September 20, 2004

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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