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Why You Should Be Staying Away From Alcohol

Posted By Dr. Mercola | October 18 2005 | 266 views

Whenever I've written about the benefits of drinking red wine or alcoholic beverages of any kind in moderation, I've always recommended not drinking either of them because I am convinced the alcohol itself is a neurotoxin, meaning it can poison your brain. A new study explains why alcohol consumption -- even in moderation -- affects how your blood clots in a very bad way.

Scientists examined the effect of alcohol on platelets, particles in the blood that affect clotting. Moderate alcohol consumption (defined as three to six drinks a week) was found to slow the means by which platelets activate and aggregate (confirming earlier research that showed moderate drinkers had less sticky platelets).

Essentially, alcohol works on your body much the same way as aspirin does as a blood thinner, which also elevates your risk of suffering from a bleeding stroke.

If you're drinking red wine, in hopes of loading up on the powerful polyphenolic bioflavonoids, your health would benefit much more from eating grape skins and passing up the meat of the grape (that has no resveratrol but lots of extra fructose).

Forbes.com October 14, 2005

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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