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Simple Tips to Sharpen All of Your Senses
Posted by: Dr. Mercola
November 16 2006 | 6,695 views

From time to time, I love sharing brain teasers and simple solutions that can help keep your mind sharp.

Another interesting piece from the Ririan Project shows you some simple ways to fine-tune all of your senses. Listed below are a few suggestions to get you started, then hit the source link for the rest.

  • Adjust the volume on your radio or computer, so you can listen to music and still be able to conduct a normal conversation.
  • Take blinking breaks during the day to keep your eyes moist and your vision clear.
  • Give your taste buds a break by staying away from foods with sharp tastes -- salty, sweet, bitter and sour -- for two weeks.

Ririan Project November 15, 2006






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