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The Plague of High Fructose Corn Syrup in Processed Foods

While some health "experts" are still debating the nutritional value of high fructose corn syrup, there's plenty of evidence to the contrary, starting with the obesity epidemic largely fueled by sugary sweet drinks.

This interesting report highlights a host of health problems that have occurred as the result of the emergence of high fructose corn syrup in most processed foods, just as the obesity epidemic began gearing up, some 30 years ago.

A "double-danger" of sorts emerged when processed food manufacturers made the switch from sugar cane or sugar beets to less expensive corn-derived sugar. Typically, the ratio of glucose and fructose is usually evenly split in most fruits. On the other hand, high fructose corn syrup can be manipulated to contain far more fructose -- up to 80 percent -- which may explain why the average person consumes so much more of it and obesity has truly become an epidemic with little end in sight.

The consumption of high fructose corn syrup, not only exacerbates the obesity epidemic, it also harms the way primary organs like the liver and pancreas function, leading to bone loss, anemia and heart problems, just to name a few.

So, when you hear commercials for processed food products that pretend to be "natural," like 7-Up, remember high fructose corn syrup is anything but organic or natural.

Weston A. Price Foundation






 
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Comment on This Article Community Comments (12)
 
 
Posted On Jan 21, 2007
Watch out also folks for hidden and chemically refined HIGH FRUCTOSE that is even more concentrated and health damaging (diabetes, cardio vascular disease, cancer, hypogycemia, Sydrome X, obesity, etc.) intentionally MISLABELED, or DECEPTIVELY and legally noncompliant like: 'chicory', 'inulin', 'iso glucose', 'glucose-fructose syrup', 'dahlia syrup', 'tapicoa syrup', 'glucose syrup', 'corn syrup', 'crystalline fructose' and flat out fraud 'fruit fructose', or criminally prosecuted and non Generally Recognized As Safe human red blood membrane cell destroying, and spontaneous abortion triggering, 'agave'....

 
Russ Bianchi
Savvy User Savvy User, Joined On 9/2006
Russ Bianchi  
Replied

Mer
Novice User Novice User Joined On 6/2006
Mer  
 
Posted On Feb 01, 2007
Russ,
After reading your comment I went to my cupboard to check my box of
Sweetleaf Stevia packets.  Sure enough there is inulin fiber (FOS) mixed with the Stevia extract.
Should I be using a different form of Stevia?
Mary


Dione
Novice User Novice User Joined On 6/2006
Dione  
 
Posted On Feb 01, 2007
Russ - How do I read the entirety of this posting.  It cuts off at "agave..."  and I do not know how to pull up the full posting. 
Thank you for your time.
Dione


T. Nieves
Novice User Novice User Joined On 6/2006
T. Nieves  
 
Posted On Feb 01, 2007
Hi Russ,
I would like to read your entire response.  It was cut off at agave...
Please reply.
Thanks,
Terry


WendyM_203
Novice User Novice User Joined On 6/2006
WendyM_203  
 
Posted On Feb 01, 2007
Russ,

Oh no-  I haven't had a soda in years, forgo junk food, and am a label reader, so I avoid most of the junk of which you speak, but I *do* like to bake ... but alas! "cell destroying, and spontaneous abortion triggering, 'agave'...."???  I was told that Agave is safe.  please edify!
Thanks,

Wendy 


ktvdd_203
Novice User Novice User Joined On 6/2008
ktvdd_203  
 
Posted On Jul 03, 2008
I'd like to read the rest of this after it stops at agave...

Thanks

 
 
 
Posted On Jan 17, 2007

This also includes non carbonated drinks such as Capri Sun,  you have to be a label reader.  Or just stay away from anything in a package.

mmc88121


 
mmc88121
Moderator User Moderator User, Joined On 11/2006
mmc88121  
Replied

msmasters
Novice User Novice User Joined On 11/2006
msmasters  
 
Posted On Feb 01, 2007
That's a phenomenal concept!

 
 
 
Posted On Feb 01, 2007
Just as a point of reference. I removed Soda from my diet completely (moving to water and orange juice) and lost nearly 30 pounds in less than 6 months. I then cut out all processed foods (specifically those with MSG and Corn syrup and nitrate/nitrites) and lost another 30 pounds in another 6 months. Its been nearly 2 years since I originally gave up soda and am much slimmer, healthier, etc and yet I haven't changed anything else about my lifestyle (mind you that was pretty big). We did the change due to the hyperactivity of my kids and it benefited us both. Plus I had the benefit of having an excuse to buy new clothes.

 
Alexander_Smith
Apprentice User Apprentice User, Joined On 11/2006
Alexander_Smith  
 
 
 
Posted On Feb 03, 2007
It is really very simple. Read the labels.

Do not buy anything with high fructose corn syrup. It is but one step to better health…but it is huge.

 
enzo
Savvy User Savvy User, Joined On 11/2006
enzo  
 
 
 
Posted On Feb 03, 2007
The information presented in this article is important and helpful.  People also need to consider that the growth in the use of High Fructose Corn Syrup has been caused by the government tariffs on sugar.  Sugar is kept at an artificially high price to protect the special interests of commercial sugar producers at the expense of taxpayers.

We should be lobbying to end artificial price supports that are costly and often times contain other detrimental consequences.

 
Mike in WNY
Novice User Novice User, Joined On 2/2007
Mike in WNY  
 
 
 
 
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