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Emotional Issues Major Factor in Arthritis Pain

A new study is the first to directly compare the brain areas involved in processing osteoarthritis (OA) pain and experimental pain. The results indicated that emotions play a strong role in how patients feel arthritis pain.

Advances in neuroimaging have led to the discovery that the brain processes pain in a network of brain structures that have been called the pain matrix.

The pain matrix contains two parallel systems: the medial pain system, which processes the emotional aspects of pain, and the lateral system, which processes the physical sensations.

The new study examined 12 patients with knee OA. All subjects had their brain activity measured with positron emission tomography (PET) while experiencing arthritic knee pain, experimental pain achieved by heat application, and while pain-free.

Both pain conditions activated the entire pain matrix. However, activity was increased within the medial pain system of the brain during arthritic pain. This suggests that arthritis pain has a stronger emotional impact than experimental pain.

Arthritis pain also activated areas of the brain that control attention; this may be the result of patients concentrating on coping strategies.

Arthritis & Rheumatism, Vol. 56, No. 4, April 2007: 1345-1354

EurekAlert March 28, 2007


Dr. Mercola's Comment:

Your emotional state plays a role in nearly every physical disease.

Even the conservative government public health agency CDC (Centers for Disease Control and Prevention) states that 85 percent of all diseases have an emotional element. I believe it is much higher. Nearly every doctor will confirm this and tell you that anxiety and stress are the primary reasons why most people get sick.

It can lead to or worsen conditions ranging from heart disease to depression to arthritis.

Your mind has an enormous influence over what you perceive -- and deserves far more credit than you likely give it. In many ways this is simply another variant of the power of intention. We typically tend to manifest in our lives what we put our focus and attention on.

Most of us tend to focus on pain, misery and grief so we tend to experience more of that in our life. If we focus on what we want to experience and put some energy into healthy lifestyle choices, your body really doesn't have much of a choice.

Before you know it you will start to feel much better. Quite simply, it's one of the most amazing and remarkable transformations that you could possibly imagine. 

Go ahead and take a leap of faith and try it.

You may recall an article I wrote last fall about the power of the mind and how it contributes to the healing of rheumatoid arthritis. This interesting study conducted in the UK looks at how arthritis pain is directly connected to the part of your brain that processes fear and distress. The medial pain system includes the cingulate cortex, amygdala and thalamus, all of which are heavily involved in your emotional state.

All the more reason to learn the Emotional Freedom Technique, a needle-free, energy psychology tool that uses the very same meridians as acupuncture to get a better handle on your emotions and pain.

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Comment on This Article Community Comments (15)
 
 
Posted On Apr 02, 2007
While I agree that pain is a warning sign that something is wrong and you should attempt to fix it.  Arthritis pain is usually a long term problem that does not always respond to traditional methods of pain control.  What probably needs to be fixed is the underlying emotional distress, along with eating correctly for your body.

Mary

 
mmc88121
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mmc88121  
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annapavlova42
Savvy User Savvy User Joined On 2/2007
annapavlova42  
 
Posted On Apr 02, 2007
Mary, I could not agree with you more.  This is how I cured my arthritis,  even though it took me years to develope my X condition.  It only took me months to witness the pains disappearence. 


lbs
Apprentice User Apprentice User Joined On 6/2006
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Posted On Apr 04, 2007
Mary,

You are sooooo right!  I have had arthritis for a long time, but now I am fighting back with a vegetarian detox diet and EFT!  I can't even begin to tell you how much better I feel every day.  I just had to be willing to dig to the bottom of it all and take full responsibility for my own healing.

Brooke



terryd1960
Apprentice User Apprentice User Joined On 4/2007
terryd1960  
 
Posted On Apr 20, 2007

A vegetarian diet made my arthritis worse (as well as myalgia), possibly because I am glucose intolerant and ended up with wildly fluctuating blood sugar and a chronic yeast infection. I do best on lots of non-starchy veggies and lean meats, with very little starch and sugar. What is EFT? 



terryd1960
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terryd1960  
 
Posted On Apr 20, 2007
EFT is essential fatty acids? I take a high-quality vegetarian (algae) source that seems to be doing me a lot of good (horribly high cholesterol is coming down.)


TriciaB_203
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TriciaB_203  
 
Posted On Apr 20, 2007
terryd1960: EFT is Emotional Freedom Technique.  It's a system used to control emotional discomfort and stress.  It uses the meridian points that acupuncture uses, but by just tapping those place with your fingertips rather than using needles.  Dr. Mercola has stated that it has helped many of his patients. 

It doesn't work for me, but that's probably because I have another way of handling emotions and stress that does work for me.  I simply pray and/or meditate.  To each his own.


Louis1
Novice User Novice User Joined On 5/2007
Louis1  
 
Posted On May 10, 2007
Mary,

Just because pain is long-term and does not respond well to traditional methods of pain control does not mean it is caused, or even exacerbated by, emotional distress. That is just poor logic.

There are over 100 types of arthritis - several of which are systemic, even life-threatening diseases. In addition to suffering from rheumatoid arthritis (one of the most serious), I am a physician, and I take exception to your comments. I have seen and treated hundreds of people with many different kinds of arthritis. I can tell you that these people suffer from emotional distress at no greater incidence than the general population.

I'm sure you mean well, but comments like yours (and those that followed) are damaging and full of blame - to imply that people with ANY disease simply need to get their head on straight and eat right is unkind and, in my opinion, adds insult to injury.

The vast majority of the population will eventually suffer from some degree of osteoarthritis, and I hope that when you do (yes, you likely will - even though you eat right and have your head on straight!) you will remember your remarks made years earlier. Instead of judging, why not try a little compassion for people who are suffering in ways you (fortunately) can only imagine?

Dr. R.

 
 
 
Posted On Apr 02, 2007
When I call home, and ask about Mom's arthritis among other things, my Dad always tells me (quietly) "it's all in her head"  "she makes it worse than it is".  My Dad is usually right, but in this particular case I ignore him out of feelings for my Mom.  Well - maybe he's right again! 

However, I should add that he doesn't need positron emission tomography to detect the increase in her cingulate cortex, amygdala and thalamus.  He can tell by the look on her face and her voice.   Duane


 
Witch Doctor
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TriciaB_203
Savvy User Savvy User Joined On 3/2007
TriciaB_203  
 
Posted On Apr 20, 2007
This gave me a chuckle.  My hubby uses the same detection technique when I haven't had enough to eat and my blood sugar gets a bit low.  I turn into a very whiny grouch!  He usually ignores me, but if I get on his nerves he'll sometimes remind me that I might need to eat an apple or something.  hehehe!

 
 
 
Posted On Apr 02, 2007
Carbs contribute to arthritis: http://articles.mercola.com/sites/articles/archive/2002/09/04/arthritis-part-three.aspx

Other Dr Mercola articles:

This one has wonderful recommedations -
http://articles.mercola.com/sites/articles/archive/2005/01/12/anti-inflammatory-part-one.aspx

http://articles.mercola.com/sites/articles/archive/2003/01/01/fish-oil-part-thirteen.aspx

Just do a search and you'll find many great articles by Dr Mercola!


 
helpingheart
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helpingheart  
 
 
 
Posted On Apr 03, 2007
Quercitin and Zeatin, in naturally occurring LARGE amounts in moringa olifera (The Drunstick Tree), and in efficacious and fully bioavailable and enzymatically active dosage levels, in ready to use ZIJA, www.drinklifein.com, may also be worth your consideration for arthritis pain, I know it has reversed my wife's - I've seen it with my own eyes, and DID not believe anything could help.

 
Russ Bianchi
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Russ Bianchi  
 
 
 
Posted On Apr 03, 2007
I've heard hot tubs are also good for arthritic pain.  However, due to the chemicals being used in them they may not be the best option.  Are there any good ones that can be used? I've seen many on the internet, but are skeptical about their use.

 
stars
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