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Upcoming Flood of Unhealthy Organic Milk

Organic milk has been in short supply in the United States for years. But soon, a regulation change and increased production will allow organic milk to flood the U.S. market.

The organic milk supply will likely increase by at least 40 percent this year, creating an excess of 25 million gallons.

Companies are planning new uses for the short-term excess supply, or are stepping up promotions. Dean Foods, the largest dairy processor and distributor, added 64 organic farmers in 2006, taking their total to 350. Another 167 farmers are currently in transition to organic status.

In 2008, the organic milk supply is expected to return to equilibrium as retail promotions expand the market.

Common Dreams.org May 13, 2007


Dr. Mercola's Comment:

No surprises here. Most multi-national food giants aren't stupid. They will apply nearly every trick in the book to charge more for their products. The massive increase in organic foods is a perfect opportunity for them. They have been most eager to capture some of the large revenues being generated by this interest, which has in a large part been facilitated by this Web site.

However, nearly all of these newcomers will cut corners in every way possible to minimize the quality of the product and maximize their profits. The classic example here is the recent story of Dean Food's Horizon "Organic" milk.

Expect a surge of similar ultra-LOW-quality organic milk products to come to American grocery stores soon. But don't expect prices for organic milk to fall, as the dairy industry expects the glut to be short-term.

Unfortunately, the current focus on organic milk diverts the attention of most folks away from the most important question: Is organic milk any better for your health? Even conventional medicine agrees there's no inherent advantage to consuming organic milk, except to the companies that profit from it.

What's being obscured here is the simple fact that pasteurized milk -- organic or not -- does your health no good at all. The pasteurization process alone destroys milk's natural micronutrient and vitamin content, encourages the growth of harmful bacteria, and makes the major part of calcium insoluble, leading to rickets and bad teeth.

Here are a few more reasons why many people are now choosing raw milk instead:

  • It has more nutrients: Raw milk is an outstanding source of nutrients, including healthy beneficial bacteria such as lactobacillus acidophilus, as well as vitamins and enzymes.

  • People feel the health benefits: Raw milk is not associated with any of the health problems surrounding pasteurized milk, such as rheumatoid arthritis, skin rashes, diarrhea and cramps. Even people who have been allergic to pasteurized milk for many years can typically tolerate and even thrive on raw milk.

  • It tastes better: As with any food, fresher is always better, and this applies to milk as well. Fresh raw milk is creamier and better tasting than pasteurized milk.

So, your best bet for your health is to seek out safe sources of raw milk, one of the finest sources of calcium available to humans. You can locate a source near you by reviewing the offerings at Real Milk.

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Comment on This Article Community Comments (124)
 
 
Posted On May 15, 2007
First let me say that I really like Raw Milk. I consume 1-2 cups everyday of the stuff along with my protein powder PaleoMeal. It is great! I also think that unless you drink the raw stuff your doing yourself more harm than good considering milk is lipophilic and can likely raise your cholesterol levels.

But, I think to say Organic, store bought milk is a waste of money is a little over the top. I say this because a lot of people are going to drink milk if we like it or not. If people are going to drink it then I would rather have them drink milk without antibiotics, hormones, etc... than the stuff from robert's.

Once they start drinking the organic stuff than we can further educate them on what the should really be doing.






 
Aaron_203
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Aaron_203  
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Birdlady
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Birdlady  
 
Posted On May 15, 2007
I totally agree with you here.  We don't want to alienate the people who are just starting to learn about organic and a healthier way of life.  Yes raw milk is best, but don't alienate or even insult those that haven't come full circle in their way of thinking. 



Dr. David Spitz
Apprentice User Apprentice User Joined On 12/2006
Dr. David Spitz  
 
Posted On May 16, 2007
I know I'm one of the only Vital Voters here that does not agree with ever drinking milk, Raw or otherwise. I do agree that if you were to choose, organic, raw milk is the best choice.

Whatever you do, please convince your family and friends NOT to drink non-organic milk that also contains bovine growth hormone.

I found it interesting Aaron, that you put PaleoMeal into your raw milk...our paleolithic ancestors didn't drink cow's milk and I'm not sure what's in the 'meal' portion,,,but they probably didn't consume that either....I'm not judging you,,,,just something to think about....

Dr Dave




Reesacat
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Reesacat  
 
Posted On May 16, 2007
Aaron, birdlady-good comment!  Lead by example and have encouragement for every step of the way! 


Aaron_203
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Aaron_203  
 
Posted On May 16, 2007
Dr Spitz, thanks for the comments. I like you am a huge fan of a paleolithic type of diet. I think that we would benefit greatly from going back totally to that type of diet. I am a huge fan of Dr. Cordain's book "The Paleo Diet."

But, I still think that we can build on what they did. It would be ignorant to not try and improve things.  I think that if your weight is normalized and within reason that raw milk absolutely has some health benefits.

Paleomeal is much like Dr. Mercola's Whey healthier. Full of immunoglobulins and it also uses the proserum. Plus the higher protein is much like our ancestors ate.

Aaron

ps- I think that this type of "debate" or whatever is good. This is how we can all make our own health decisions and I believe this is how progress is made.


Fermentationiskey
Apprentice User Apprentice User Joined On 5/2007
Fermentationiskey  
 
Posted On May 19, 2007
Yes, it's a step in the right direction!  Let us continue to march on...but I wish they would move a little faster!


Fermentationiskey
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Fermentationiskey  
 
Posted On May 19, 2007

There are non-organic milk companies that sell milk without the added hormones.  To me it's cheaper than buying Organic, ULTRA Pasteurized. 

There are absolutely no benefits to buying Organic milk.  You have to spend time reading the fine print on the jug to seek out the better milk without hormones.  A lot of times "No Hormones"/ "Hormone Free" is stamped right on the top of the cap.

The best thing to do (this is what I did) is to seek out a Milk Farm near your area, knock on their front door and ask if you could buy a couple of gallons of RAW milk anytime.  I can buy it for $2.50/gal. 



Shelly Dixon Moran
Savvy User Savvy User Joined On 4/2007
Shelly Dixon Moran  
 
Posted On Jun 02, 2007
What is lipophilic? Fat lover? Fat binder?


Peter Booker
Novice User Novice User Joined On 5/2007
Peter Booker  
 
Posted On Jun 02, 2007
I have drunk raw milk since I was young, anf was sent to the local farm to collect milk - this was back in 1945 - and it was superb, and it nevr killed me - not even once -  but it is not so easy to buy it now that supermarkets, including the money grabbing US outfit that has invaded the UK, control the farmers.
As for increasing cholesterol, then I am at odds with you on this one, as Butter is one of the safest fats, so long as you do not over do the amount you take in - its the other fats that are foisted on us by the Hydrogenated oil industry that cause heart problems - I am not totally convinced that Cholesterol alone is the bad one.


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 02, 2007
Dairy actually leaches calcium from bones..........because the additional protein load from the milk tends to wash away calcium and other minerals out of the body and throws them into a negative calcium balance.  When the body has a negative calcium balance, it draws calcium from the bones and this is why there are so many American women who suffer from osteroporosis, our society is too protein saturated.  Lack of exercise and consumption of soda (because of the phosphorous), junk food and smoking all increase the risk of osteroporosis...............but excess protein clearly towers above the rest.

The more butter and cheese consumed, the greater rish of breast cancer also.

when our 9yo was hit by a car, he had one of the worst compound fractures the doctor had ever seen - 2 1/2 months later, Hans was healed and doing better than ever imagined.  His surgeon was amazed.   I credit our diet.........bodies fed foods that give nourishment, heal, bodies fed foods that deplete the body take longer to heal.








KathieJamisonCote
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KathieJamisonCote  
 
Posted On Jun 05, 2007
Thank you PPARgammagirl for that enlightenment.  I didn't realize that infomation from John Robbins Diet for a New America was propaganda. (outstanding book by the way)

Please explain to me why countries with the highest consumption of dairy have the highest rates of osteoporosis?  US, UK, Sweden and Finland if the calcium isn't leeched.  I'm curious.
 
By the way - another proof's in the pudding example -  My mother-in-law drinks no milk, never has in her 83 years and she's healthier and stronger and runs circles around her 10yr younger sister and sister's husband - they run a dairy farm and they are both so sick, in and out of the hospital all the time and they drink plenty of milk and eat lots of meat.  As a matter of fact, most older people I know are all incredibly sick and they drink milk and eat meat. 


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 05, 2007
PPARGammaGirl - please put your claws away......You're right of course, exercise is most important when it comes to any health issue, osteoporosis included.  But osteoporosis main factor of cause is "not enough calcium"  Gosh the Eskimos get 2000mg a day of calcium from fish bones and they have one of the highest rates of this disease - from negative calcium balance.

Your have your ideas and I certainly have mine.  All I have to do is look a little and I see calcium deficient (and they all drink lots of milk) children in my life.  I had three different dance students suffer broken bones this year in instances outside of the studio - children's connective tissue is weak also these days due to high fructose corn syrup.  One of my dancer's arms took twice as long to heal as they had predicted and this child drinks milk faithfully everyday.

My son Hans was run into by by an 84 yr old lady driving a car, 6 years ago, had the worst compound fracture they'd seen, surgeon thought he was going to lose his leg - bones healed earlier and stronger than they thought. 
We eat lots of dark greens, have a  - seems they're doing a good job!

I don't have just "a coupla" inlaws who are ill.  There are plenty more from where they come from.  Diabetes, heart disease, plugged arteries, ADHD, SIDS, diviticulitis, colostomys........ don't have too look far to find plenty more.  I mean what is here that's being debated - taxes?  

So what if John Robbins carries a Peta Card?  What is wrong with being compassionate?  If it weren't for John Robbins, many people would not be aware of the atrocities of factory farms.   Anyone who gives up a billion dollar lifestyle to forge his own kind and good path in today's world has my respect and gratitude for his contributions to this earth........It is our only one you know!


Witch Doctor
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Witch Doctor  
 
Posted On Jun 06, 2007
GammaGirl - tradition is where it's at.  It's the embodiment of evolutionary learning, allowing present-day societies to have out-survived those who made poorer choices. Our challenge is to restore our traditional ways,  Those who want us to abondon our traditional learning to suit their agenda are, simply put, willing to sacrifice our children at their altar.


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 06, 2007
PPAR- How can life experiences, armed with 20 years of research through articles gathered, networking with many who seek health through food, friends who are ND's, web pages, all which nourish my beliefs and my knowledge - how can they be considered not pertinent?  I'm sorry, but it's presumptious of you to think they are not of value. 

Just Imagine - healthier people, getting along with one another,living in a healthier environment - in spite of the differences. 

The thing about people who eat a plant based diet being more compassionate - well they are - they are compassionate to the animals you're eating.  There's a school for troubled kids, Appleton WI that
removed junk food & soda and replaced burgers and fries with a well equipped salad bar.  This school no longer needs in house police & the students get along better.  Isn't that something we should be implementing in more schools?  

I haven't erroneously assumed anything.  I have made no judgements about you.........I stated before, I don't have a problem with anyone eating meat - we all make our own choices.  I feel compassion for all animals though, even the ones raised humanely.  It bothers me, but it's not my place to make any judgements. 

I'm not writing here to necessarily changed anyone's view or thoughts, but should someone reading "my stories" be undecided on how they want to pursue better health, maybe they'll decide upon compassionate eating as well. 

I respect your "scientific references" but we are all different aren't we? 
You should try to not judge my "unscientific" life experiences and knowledge because I can always give reference if someone wants further info.  

oh and not sure why you assumed Inuits, since all I wrote was the word "Eskimos - pls see part 2


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 06, 2007
part 2 - I apologize, in my quick rereading yesterday, I thought I read about two Eskimos groups, when it actuality the passage referenced  African "Bantus" and Eskimo "Inuits" 
irregardless -
"The Bantu consume much less calcium than do Americans.  Yet even their oldest women are essentially free of osteoporosis while the disease is epidemic in older American women."

"At the other end of the scale from the Bantus are the Native Eskimos.  They have the highest dietary calcium intake of any people in the world - more than 2000mg a day from fish bones.  On the other hand, if osteoporosis is caused by excess protein in the diet, they would suffer greatly from the disease, because their diet is also the very highest in the world in protein. 250 to 400 grams a day from fish, walrus, and whale.  As is happens, unfortunately, the native Eskimo people have one of the very highest rates of osteoporosis in the world."

Diet for a New America  John Robbins with his reference to:
Walker, A "The Influence of Numerous Pregnanccies and Lactations on Bone Dimensions in South African Bantu and Caucasian Mothers"
Clinical Science 42:189
Mazess, R "Bone Mineral Content of North Alaskan Eskimos" Journal of Clinical Nutrition 27:916


KathieJamisonCote
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KathieJamisonCote  
 
Posted On Jun 07, 2007
PPAR -  my last correspondence with you -I wish you well, but I've learned to eliminate from my life people who dampen  - and your bitterness rains gammagirl. This back and forth sh*t is for the birds.  I don't have to explain myself to you, I am not a self righteous vegan - whether you like what I said or not. Furthermore, it's not your business.

Next time you slit the throat of the animal you're about to eat, remember 
to be compassionate.

As far as the school in Appleton WI - that was not an observation, the foods eliminated from the school and explained in the documentary were the exact words of the high school's principal when asked what contributed to the huge difference in the students' behavior.

And do read below as the following words might be of interest to you.
“People who ate a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on a standard American Diabetes Association diet, according to new research. The vegan dieters lowered their cholesterol more and ended up with better kidney function, according to the report published in Diabetes Care, a journal published by the American Diabetes Association. Participants said the vegan diet was easier to follow than most because they did not measure portions or count calories. "I hope this study will rekindle interest in using diet changes first, rather than prescription drugs," said Dr. Neal Barnard, president of the Physician's Committee for Responsible Medicine, which helped conduct the study. An estimated 18 million Americans have type-2 diabetes, which results from a combination of genetics and poor eating and exercise habits. They run a high risk of heart disease, stroke, kidney failure, blindness and limb loss."

Oh - page 194 in Diet for a New America if you have a problem with John Robbin's, take it up with him.


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 09, 2007
Dear PPARGammaGirl - I know I said I wouldn't correspond with you again, but I want to make amends.  Here we are - half a world apart - and arguing over "who's way is better."  Let's call a truce please.  I'm sorry I've offended you - let's stop this war of words and agree to disagree on some levels.  I think overall, we're doing the same thing - searching for and sharing info pertinent to the betterment of people's health and the health of this planet.  I do wish you well and I hope your weekend is wonderful.  Kathie :)


Reesacat
Savvy User Savvy User Joined On 1/2007
Reesacat  
 
Posted On Jun 09, 2007
@Kathie: Wondeful post just now.  Keep on dancing!
    Dawn


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 12, 2007
Thanks Reesacat :()

PPARGammaGirl - Peace :)

 
 
 
Posted On May 15, 2007
Yes, the good Doctor is AGAIN correct, supermarket purchased ORGANIC MILK is yet another SCAM, to raise prices or profit margins, without delivering any addtitional added value, or more importantly, better nutritional health or benefit for you the consumer.

GOT RAW MILK?

 
Russ Bianchi
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Russ Bianchi  
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Laserman
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Laserman  
 
Posted On May 15, 2007
Yes I have raw milk, except for the 3-4 months a year my cow-shared) cow goes dry. My organic farmer friend is looking for another Jersey so he can overlap the dry spells. I get withdrawal symptoms something terrible, and calcium supplements just aren't the same. I eat a mixing bowl full of green salad every day, but I feel even that's not enough.


Amanda Rose
Savvy User Savvy User Joined On 6/2006
Amanda Rose  
 
Posted On Jun 01, 2007
On the raw milk, a study was released a couple of weeks ago on asthma and "farm milk."  Children who drank milk that came directly from a farm (as opposed to purchased at a store) had lower rates of asthma.  Researchers can't say for sure that it was the "rawness" of the milk, but this is something to watch.

Amanda


Shelly Dixon Moran
Savvy User Savvy User Joined On 4/2007
Shelly Dixon Moran  
 
Posted On Jun 02, 2007
We can't have raw milk here in NC. My family loves milk, and sometimes I feel it is the only "healthy" food they eat all day (aahhh, teenagers). Posts like this discourage me. Being half Yankee, half southern belle, I adore dairy of all kinds.

What do you recommend for those of us for whom raw milk is totally unavaible (illegal) but still have concerns about calcium? Do we drink pasteurized? Do we totally abandon it and eat Tums, supposedly an inferior calcium source? Do we eat conventional (pasteurized) plain yogurt?  Shelly


Reesacat
Savvy User Savvy User Joined On 1/2007
Reesacat  
 
Posted On Jun 02, 2007
@Shelly:  I can't get raw milk here and I am allergic to cow dairy.  So
I get raw organic goat milk cheese at my health food store.  It is great
and keeps well. 

They have alot of raw milk cow cheeses also.  (I live in West Virginia.)
Hope that helps!


pinkskittles
Savvy User Savvy User Joined On 10/2006
pinkskittles  
 
Posted On Jun 02, 2007
Shelly-- If you do research on raw milk vs. pasteurized milk, you'd learn that the pasteurization process is not only dangerous to all of the components of milk, but it makes the calcium in it completely unabsorbable, as well as cause other problems with calcium. I read that the digestion of the proteins makes your body leech calcium from your bones to alkalize your blood because of the stress you put your body through from consuming the pasteurized milk proteins. Conventional or organic milk products (the ones that are pasteurized and homogenized) are not health foods, and should be regarded as junk foods, and not eaten as part of a daily diet. Put it there with sweets and fried things, even though it may be minimally less bad for you. Dark, leafy greens are a good source of calcium, and green plant foods can provide beneficial sources of calcium. Try to eat a lot of salads, broccoli, kale, etc. but raw for best results. In my opinion, milk is one of those foods regarded as junk food. Dairy tastes good, but it isn't healthy.


Ouisi
Novice User Novice User Joined On 3/2007
Ouisi  
 
Posted On Jun 02, 2007
Dr. David:

I'm with you on the milk issue... so don't feel alone...
I don't recommend it for anyone but the calf's !

Ouisi


KathieJamisonCote
Savvy User Savvy User Joined On 4/2007
KathieJamisonCote  
 
Posted On Jun 05, 2007
Dr Mark - you're certainly not alone on the No Milk belief.  

Dear Amanda Rose - Raw Milk may be better than pasteurized for asthma, but anyone with asthma should not be drinking milk? 
"Milk is the most muscous producing food on the planet."  from Harvey and Marilyn Diamond's book -  Fit for Life.  This book also states "many allergies and breathing problems, especially asthma! are directly tied to dairy consumption.  Chilren not fed dairy products or formula rarely, if ever have ear infections."

 
 
 
Posted On Jun 02, 2007
In Watsonville CA. there is a raw milk dairy named Claraville Farm. One of the owner's famous responses to a dairy inspector's order to change from wooden stanchions to steel was, "You tell me what bacteria count you want me to meet, but don't tell me how to run my dairy." It's said you could virtually eat off the floor of his milking parlor.
These are the farmers to find and support. Boycott the super markets and all processed foods. Support your local Farmer's Market and keep our farmers sustainable so they can keep their land and we can keep our health.
Got Raw Whole Fat Real Milk?


 
cin_203
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cin_203  
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mountaingb
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mountaingb  
 
Posted On Jun 03, 2007
cin martino-Do you buy milk directly from Claravale at all?  Do you know how much it is to buy it from the dairy?  I live somewhat close to Watsonville and would drive up to get some if the price was feasible.  Thanks! 


cin_203
Savvy User Savvy User Joined On 10/2006
cin_203  
 
Posted On Jun 05, 2007
Claravale Milk can be purchased at New Season's and through various food co-ops. A friend found it in a random small grocery in Aromas. Keep your eyes open, it's out there. The beauty is that it's still bottled in glass, not plastic.

 
 
 
Posted On May 15, 2007
Organic Valley is "ultra-pasteurized" whatever that means.  Every one of their products is outrageously priced already.  If a 4-pack of butter costs more than $7 that is where I draw the line.  Udderly ridiculous!  (he, he)

Trader Joe's organic milk and butter is alot more affordable.  Since they are not on the boycott list from the Organic Consumer's Association, I will usually buy their products. 

Raw milk and butter is off the charts when it comes to hard earned dollars!  But, the health benefit probably outweighs the cost. 

 
LM36
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LM36  
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wetherbee333
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wetherbee333  
 
Posted On May 15, 2007
LM36, Ultrapastuerized milk has been heated to ultra high temperatures. So it has a shelf life of a million years. All of the enzymes have been destoyed, and the protein denatured.


proatc
Apprentice User Apprentice User Joined On 12/2006
proatc  
 
Posted On May 15, 2007
I have personally saved over $1000 plus during the past 2 years due to drinking more expensive Raw Milk!  My wife who used to pay somewhere close to $80/month in medication for asthma and allergies not to mention other trips to the MD for infections, eczema and more are over!  She has not seen the MD in over a year.  Coincidence?  Highly unlikely! 
Invest your money in your health, just like you invest money for car, home, life and medical insurance.  You might think about  raising your deductible on your medical insurance to save money to buy Raw Milk, because you're not going to spend insurance co-pays or deductibles anymore because you will be healthy and spend less time in thier office!


LM36
Apprentice User Apprentice User Joined On 12/2006
LM36  
 
Posted On May 15, 2007
Thanks for the info. weatherbee333.  Now it makes sense that their expiration dates are usually a month out.  Very disconcerting.  I was avoiding Horizon because of the boycott but I think now I will also avoid Organic Valley.  The only milk I drink is a little bit in my organic coffee with no added sweeteners.  I'll be giving the raw milk a try since they sell it right down the street.  Not sure why it is so expensive?  Any comments are welcome...Is it because of the hassle with the FDA or is it more costly to produce.  Didn't everybody drink raw milk back in the 40's and 50's?

 
 
 
Posted On Jun 02, 2007
ATTENTION EVERYONE READING THIS TOPIC (Part 1 of 3):

Fact: Pasteurized, homogenized milk (whether labeled organic or not) is NOT good for anyone of any age!! Whether the milk is ultra-high temperature pasteurized (shelf life of at least 6 weeks) or pasteurized using the older method at lower temperatures (shelf life of about 3 - 4 weeks) makes no difference. The enzymes, vitamins, and good probiotic bacteria are completely destroyed, creating a “dead” food. The milk proteins are denatured (meaning the protein molecules are physically changed), which makes the calcium and magnesium minerals much less absorbable. The denatured proteins also quite commonly cause what people refer to as “milk allergy.”

If you want the wonderful benefits of raw milk, then you must seek out a RELIABLE source of raw milk in your area, even if the sale of raw milk for human consumption is not legal in your state. By “reliable,” I mean a small-operation dairy farmer who has a stable herd of healthy, grassfed (pastured) cows, maintains a clean milking barn, and runs his operation pesticide-free, and antibiotic and growth-hormone free. Most dairy farming operations are very large operations that feed grain- and soy-based diets without allowing their cows to roam free to eat grass and hay in the pasture. Some of these dairy farming businesses have obtained the rather meaningless "organic" certification from their state dept. of agriculture by certifying that they do not use growth hormones or antibiotics on their cows. Then, they ship their milk off to a milk processing plant to be UHT-pasteurized and homogenized. This so-called organic milk is NOT healthy. This is what you get if you buy the so-called organic national brands, Horizon and
Organic.

 
Lynn46
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Lynn46  
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Lynn46
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Lynn46