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What's Really in a Twinkie?

Posted By Dr. Mercola | May 31 2007 | 30,107 views
The next time you pick up a Twinkie, consider this: out of the laundry list of often unpronounceable ingredients, eight come from domestic corn, three from soybeans and others from Chinese refineries and Chinese factories.

More specifically, some of the ingredients, such as thiamine mononitrate, come from Chinese petroleum.

Disturbing?

Yes. But perhaps even more so is the fact that the LA Times author of this article said Twinkies contain "other unexpected ingredients that are much harder to trace." Ingredients coming from American food additive "manufacturers" who buy their chemicals from distributors without asking where they came from. The distributors are guilty, too, because they buy from importers, who buy from exporters, who also do not identify their real sources.

Of course, Twinkies are not the only food (if you can call them that) on your grocery store shelves that contain a sampling of strange chemicals from around the world. Most all processed foods, from salad dressings to frozen dinners, contain foreign additives.

It took the recent tainted pet food calamity to bring to light the gross lack of oversight going on in this country and around the world when it comes to your food safety (not to mention nutrient content). But I doubt it has spurred much significant change.

You simply must look out for your own best interests when it comes to the food you choose to put in your body, which is why I'm a whole-hearted believer in buying your foods from local, community-supported agriculture programs.

Fortunately, it's the right season in the United States to take advantage of local farmer's markets, and if you don't know where to find one we've compiled some excellent resources to help you find locally grown vegetables in your area.

LATimes.com May 29, 2007  


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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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