You may remember my recent exposé of fast food restaurant strawberry milkshakes. In that video, I promised to show you how to make your own healthy, raw, strawberry milk shake. Today, as promised, I'll show you how.
So, get ready for a knock-your-socks-off-good Strawberry Milkshake.
Ingredients:
- 1 cup slightly-defrosted, organic strawberries
- 1 fresh, organic egg
- ¾ teaspoon raw honey
- 1½ raw organic milk (approx, or to cover)
Preparation:
- Place strawberries in quart-sized, class measuring cup, or similar container.
- Add egg, to make it lovely and creamy.
- Add honey.
- Add raw milk.
- Whiz up with immersion blender until nice and creamy.
- (Alternatively, you may use a regular, standing blender)
It's incredibly easy! Here we have our lovely, scrummy-licious, raw, strawberry milkshake.
You can see, from scratch, this is done in under a minute, even quicker than it takes the person at the fast food joint to serve their milkshakes out of the dispenser!. And it's incredibly healthy.
This recipe is ideal for a carb type, and would be a perfect dessert for them.
If you're a protein type like I am, an even better milkshake for you would be blueberries, some raw cream (Yummy. Sounds good already!) and about half of a green-tipped banana. Just whiz that all together. You could add a bit of raw honey in there as well. But if you protein types can do without it, it's better. The less sugar, the better, for a protein type, and truly, it's sweet enough on its own.
I hope you enjoy both of these incredibly tasty recipes.