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Gyms for Tots

Posted By Dr. Mercola | December 07 2007 | 1,501 views

One result of parental worries about childhood obesity -- and there own -- is the rise of group exercise at gyms for children 5 and under. For a fee, albeit sometimes a very steep one, toddlers as young as 2 can be left in the hands of fitness instructors to do gymnastics while the parents work out in another room.

Exercise programs designed for toddlers have been around for years, but only recently have adult health clubs started adding these programs.

According to the International Health, Racquet and Sportsclub Association, children age 6 to 17 is already the second-fastest-growing member demographic at gyms, with 4.1 million belonging to gyms in 2006.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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