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Lack of Sleep in the I.C.U. Can Slow Recovery

Posted By Dr. Mercola | December 25 2007 | 1,030 views

A new study that looked at the sleep patters of 16 patients in intensive care units found that they are often so busy being tested and medicated that they have little time for sleep.

Disrupted sleep can cause problems with the immune system, infection resistance and wound healing.

The patients studied did get an average of eight hours of sleep, but it was mostly superficial sleep, with very little deep or restorative sleep.

Part of the reason is excessive light and noise in the I.C.U., and a lack of cues to let patients know what time of day it is. In addition, interruptions from medical workers to assess the patient’s condition and give treatments interfere with sleep.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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