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Peppermint is Good for What Ails You

Posted By Dr. Mercola | January 01 2009 | 1,395 views

A new study says that peppermint oil can be good for your health.

Peppermint oil can ease the symptoms of Irritable Bowl Syndrome, a painful condition that affects between five to 20 percent of the population. Peppermint also appears to prevent the growth of bacteria in foods. Some researchers are now advising people to eat a tablespoon or more of fresh peppermint every day.

However, I cannot countenance the opinion of the article linked below, which makes the bizarre leap from recommending peppermint to suggesting that candy canes might actually be good for you, because they contain peppermint oil! They of course fail to mention that the sugar in candy canes outweighs the peppermint oil by a considerable margin.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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