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Do Multivitamins Actually Improve Your Health?

Posted By Dr. Mercola | February 19 2009 | 1746 views
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A recent study followed more than 150,000 women for eight years. Some of the women took multivitamins, while others didn’t -- and researchers found no significant difference between the two groups in rates for cancer, heart disease or mortality.

In other words, taking multivitamins doesn’t necessarily make you any healthier.

Earlier vitamin studies have had mixed results, with some saying they help, and some saying they didn’t. But this study was more strictly controlled, with researchers actually collecting vitamin bottles from women to verify use.

Sources:

  TCPalm February 16, 2009
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

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