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Daily Sex Can Improve Fertility

Posted By Dr. Mercola | July 02 2009 | 1,055 views

Daily sex (or ejaculation) improves men's sperm quality by reducing the amount of DNA damage, according to a study.

Until now, there has been no consensus amongst fertility specialists as to whether or not men should refrain from sex for a few days before attempting to conceive with their partner.

Researchers studied more than 100 men who had higher than normal sperm DNA damage as indicated by a DNA Fragmentation Index (DFI). The men were instructed to ejaculate daily for seven days, and no other treatment or lifestyle changes were suggested. Before they started, levels of DNA damage ranged between 15 percent and 98 percent DFI. When the men's sperm was re-assessed on the seventh day, 81 percent of the men had an average 12 percent decrease in their sperm DNA damage.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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