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Green Tea Extract Effective for Weight Loss

Posted By Dr. Mercola | April 13 2010 | 1206 views
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Green tea could raise your energy expenditure, and possibly even men battle obesity, according to a new study.

Epigallocatechin gallate (EGCG), a compound found in green tea, was shown to increase fat oxidation by 33 percent. This result comes from one of many studies that have looked at green tea's potential in weight loss.  EGCG has been shown to be a key component in many of these studies.

There are a number of ways the EGCG could help aid weight loss:

  • It could increase metabolism and fat oxidation
  • It could nhibit fat cell development
  • It could increase fat excretion

Sources:

  NutraIngredients April 9, 2010
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

†The World's #1 Natural Health Website claim is based upon Alexa Natural Health Website rankings.

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