This Vitamin Actually Helps Prevent and Reverse Aging!

Leukocyte telomere length is a predictor of aging-related disease. The length decreases with each cell cycle, and with increased inflammation.

 

Vitamin D, a potent reducer of inflammation, can diminish turnover of leukocytes -- meaning it will help you live a longer time.

 

A recent study found that serum vitamin D concentrations were positively associated reduced turnover of leukocytes.  The difference in leukocyte telomere length between people with the highest and lowest vitamin D concentrations was equivalent to about 5 years’ worth of telomeric aging

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