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The Hidden and Pervasive Cause of High Blood Pressure

People who eat a diet high in fructose are at increased risk of developing high blood pressure, or hypertension. The results of a study suggest that cutting back on foods and beverages containing a lot of fructose might decrease your risk of developing hypertension.

Hypertension is a major risk factor for heart and kidney diseases. An increase in the general consumption of fructose, which is used to sweeten a wide variety of processed foods, has occurred at the same time as a rise in the prevalence of hypertension.

According to Newswise:

“The study involved 4,528 US adults 18 years of age or older with no prior history of hypertension. Study participants answered questions related to their consumption of foods and beverages such as fruit juices, soft drinks, bakery products, and candy.”

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