Mix of Fruits and Vegetables Cut Lung Cancer Risk

A new study has found that that eating a diverse diet of vegetables and fruit can decrease your risk of developing lung cancer.

Scientists looked at the health information of more than 450,000 people. Researchers compared participants' diets, and found that regardless of the amount, the risk of lung cancer decreased when a variety of vegetables and fruits were consumed.

According to Paging Dr. Gupta:

“In addition, the risk of squamous cell carcinoma, which is common in smokers, decreased substantially when a variety of fruit and vegetables were eaten.”

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