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Food Rules for Healthy People and Planet

Michael Pollan has written a book that makes food choices simple. With wit and wisdom, he talks about what the simple food rules for healthy people and the planet should be, from packaging to labeling to contents, in this video. So what does low-fat really mean when you’re looking for a good yogurt to buy? And how do you tell what’s truly healthy and what isn’t – and what is just advertising?

This video will keep you riveted to your computer screen as you learn good rules to eat by.

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