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Grocery-Shopping Mistakes to Steer Clear of

USA Today highlights some common mistakes consumers make, including:

Shopping without a list

Preparing a list keeps you focused on the healthiest food purchases, and saves time.

Forgetting to shop the store's perimeter

Remember that the outermost edge of the supermarket contains the healthier, non-processed foods.

Skimping on vegetables

Be aware that the deeper and more vibrantly colored produce is packed with the most nutrients.

Ignoring the nutrition label

The label helps you to identify ingredients, maximize nutrients and compare products.

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