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Boost Immunity With These 5 Detoxifying Oils

oils

Health uses for essential oils are nearly endless. Different types of oils boast various benefits, from relieving stress and anxiety to soothing sore muscles, promoting mental clarity, encouraging healthy sleep patterns and more. Certain essential oils also possess natural detoxifying properties that can help give your immune system a natural boost. Whether you feel a sniffle coming on or you simply want to ramp up your body’s ability to fight off future infections, here are five immune-boosting oils that can help:

  1. Frankincense oil

    Frankincense essential oil is valued for its health-boosting properties. It works to improve immune system health by assisting in nutrient absorption and speeding the healing process for cuts, acne, insect bites and more. Frankincense oil can also help remedy digestive woes along with colds and other respiratory issues.

  2. Lemon oil

    Extracted from lemon peels, lemon essential oil is known for its fresh citrus smell and its natural disinfectant properties. It can also be used to aid in the detoxification process. By eliminating toxins from the body, lemon oil can help boost the immune system and fight off harmful bacteria. If you’re in the middle of a battle with a cold or flu, lemon essential oil can help relieve a store throat and ease respiratory infections.

  3. Rosemary oil

    Rosemary essential oil is widely used for its health benefits, including its ability to promote mental clarity and lower stress levels. The oil also supports a healthy immune system and can help provide pain relief associated with muscle aches, headaches, arthritis, throat congestion, stomach cramps, constipation and bloating.

  4. Peppermint oil

    There’s no mistaking this oil’s minty aroma. As one of the most versatile oils, peppermint boasts many benefits, including the ability to boost skin and hair health, relieve muscle pain and headaches and help improve memory and alertness. Peppermint essential oil also helps promote a healthy immune system. It can help clear a stuffy respiratory tract caused by a cold or allergies and relieve gastrointestinal discomfort.

  5. Thieves oil

Thieves oil is an essential oil blend composed of clove, cinnamon bark, eucalyptus, lemon and rosemary oils. It has anti-infectious, antibacterial, antiviral and antiseptic properties, making it a potent remedy for various health issues. Thieves essential oil supports a strong immune system by providing protection against respiratory infections, helping to suppress inflammation and even eliminating harmful bacteria in the air.

If you’re new to essential oils, check out our guide on how to use them safely and properly.