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April 24, 2025
A new study suggests that dogs may offer more emotional support than even the closest people in your life. Researchers asked hundreds of dog owners to rate their relationships with their pets and compare them to their closest human relationships....
April 23, 2025
The FDA has announced it will remove all petroleum-based food dyes from the U.S. food supply. These dyes are used to make foods like candy and cereal look more colorful, but research shows they may not be safe. Some dyes, like red No. 3 and yellow...
April 22, 2025
Prebiotic sodas are the latest trendy drinks that claim to support gut health. They are fizzy and come in fun flavors, but unlike regular soda, they contain special plant-based fibers called prebiotics. These fibers feed the good bacteria in your...
April 21, 2025
If you find yourself yawning all day or dozing off during meetings, it could be a sign of something more serious than just boredom. A new paper from the American Academy of Sleep Medicine warns that excessive sleepiness is a serious health issue....
April 19, 2025
A new study highlights that sauerkraut, a type of fermented cabbage, may offer powerful benefits for gut health. Researchers found that it strengthens the gut lining and reduces inflammation, thanks to a mix of helpful compounds created during...
April 18, 2025
A recent investigation found that many toothpaste brands in the U.S. contain harmful metals like lead, arsenic, mercury, and cadmium. The group Lead Safe Mama tested 51 toothpastes and found nearly 90% had lead. Some of the worst results came from...
April 17, 2025
Asparagus isn’t just a flavorful side dish — it’s packed with health benefits, especially for your digestive system It contains a unique type of fiber called inulin, which feeds the beneficial bacteria in your gut. This helps...
April 16, 2025
A new study suggests that increasing your potassium intake may be more effective at lowering blood pressure than simply cutting back on salt. The research, published in the American Journal of Physiology Renal Physiology, found that the right...
April 15, 2025
The FDA is warning consumers about counterfeit Ozempic injections circulating in the U.S. Novo Nordisk alerted the FDA that fake 1-milligram doses were being sold through unauthorized sellers. The FDA seized several hundred fake units on April 9....
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