https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/07/26/probiotics-prebiotics-show-promise-as-adhd-treatment.aspxSeven different studies have concluded that probiotics and prebiotics could be a treatment for depression and anxiety, which is on the rise due to pandemic-related stress. A treatment of probiotics and prebiotics was shown to effectively reduce aggressionenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/07/26/probiotics-prebiotics-show-promise-as-adhd-treatment.aspx?ShowAllComments=True#10149317/26/2020 11:25:19 AM24451277-a5aa-4add-96dc-64081bfd86fa:1014931NRiehl<p>We have had very good luck with digestive enzymes taken upon eating. There are specialty enzymes for gluten and dairy and dry beans, such as pinto, as well as many combinations of a complete digestive enzyme capsules. My husband can handle more Hcl than I can, as it upsets my stomach. Perhaps his body is not producing enough, as is often the case for older people. &nbsp;I like chewable papaya enzymes after a meal. If we experience any heartburn or GERD symptoms, our go-to remedy is organic apple cider vinegar; 2-3 teaspoons mixed in 2-4 oz ice water or juice. I hold my breath and just chug it down.</p>