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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Deep, Restorative Sleep Could Be Your Best Preventive for Alzheimer’s            </title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/09/14/deep-restorative-sleep-could-be-your-best-preventive-for-alzheimer_1920_s.aspx</link><description>Getting more restorative, deep sleep could ward off Alzheimer&amp;rsquo;s disease in your later years. Alzheimer&amp;rsquo;s affects more than 40 million people worldwide with no cure in sight. But new research from the University of California Berkeley suggests</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator><item><title>re: Deep, Restorative Sleep Could Be Your Best Preventive for Alzheimer’s            </title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/09/14/deep-restorative-sleep-could-be-your-best-preventive-for-alzheimer_1920_s.aspx?ShowAllComments=True#1026735</link><pubDate>9/15/2020 5:37:03 AM</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:1026735</guid><dc:creator>danhow94535</dc:creator><description>&lt;p&gt;What about reducing the amount of aluminum and fluoride in everything from vaccines, to water to cans and on and on? That&amp;#39;s seems to be a big part in creating the Dementia crisis.&lt;/p&gt;
</description></item><item><title>re: Deep, Restorative Sleep Could Be Your Best Preventive for Alzheimer’s            </title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/09/14/deep-restorative-sleep-could-be-your-best-preventive-for-alzheimer_1920_s.aspx?ShowAllComments=True#1026710</link><pubDate>9/15/2020 12:37:09 AM</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:1026710</guid><dc:creator>BlueQuasilica</dc:creator><description>&lt;p&gt;I heartily agree with the article. ❤️😊 &lt;/p&gt;
&lt;p&gt;Sleep is your superpower | Matt Walker - &lt;a rel="nofollow" target="_new" href="https://youtu.be/5MuIMqhT8DM"&gt;https://youtu.be/5MuIMqhT8DM&lt;/a&gt; &lt;/p&gt;
</description></item><item><title>re: Deep, Restorative Sleep Could Be Your Best Preventive for Alzheimer’s            </title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/09/14/deep-restorative-sleep-could-be-your-best-preventive-for-alzheimer_1920_s.aspx?ShowAllComments=True#1026612</link><pubDate>9/14/2020 7:42:39 AM</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:1026612</guid><dc:creator>mourningwarbler</dc:creator><description>&lt;p&gt;Several months ago I was traumatized by and following a police encounter. I have had trouble sleeping ever since. I did nothing illegal or with ill motives, but I was punished rather severely. Last week I saw that a teen was put in jail, charged a large fine, and banned from ever fishing again in a particular area of Florida, it was there again: police administering the law with no context or compassion. In June there was an article in the news about police traumatizing four girls who were walking down the street together; someone had called in a complaint, and it&amp;#39;s as if they were presumed guilty. They were cuffed, and one child Baker Acted because she freaked out under the stress. After I was released and returned home I thought, &amp;quot;Andy Griffieth wouldn&amp;#39;t have handled it that way.&amp;quot; &amp;nbsp;A few weeks later I heard a speech by a local police chief (not our law officers); he mentioned Andy Griffith twice, referred to his own frail humanity and not being perfect, and said he was trying to get his officers to be more compassionate when out in the public, not coming down on people to the fullest extent of the law, and so forth. Wow! He understands. Wish we lived in his jurisdiction! &amp;nbsp;Was already worried about our republic and the world, but now I am startled awake in the middle of the night and have trouble getting back to sleep.&lt;/p&gt;
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