https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/10/10/too-much-sleep-is-as-bad-for-your-heart-as-not-enough.aspxYou&rsquo;ve probably heard that getting too little sleep can have disastrous effects on your health, but did you know that the same holds true if you sleep too much? According to a recent study at the American College of Cardiology, getting too muchenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/10/10/too-much-sleep-is-as-bad-for-your-heart-as-not-enough.aspx?ShowAllComments=True#103167710/12/2020 9:27:09 AM24451277-a5aa-4add-96dc-64081bfd86fa:1031677efinucan<p>But too much sleep is probably symptomatic of something else, likely depression.</p> https://blogs.mercola.com:443/sites/vitalvotes/archive/2020/10/10/too-much-sleep-is-as-bad-for-your-heart-as-not-enough.aspx?ShowAllComments=True#103136010/10/2020 12:27:24 PM24451277-a5aa-4add-96dc-64081bfd86fa:1031360Bluesss<p>Most of the time, I just sleep until I wake on my own, sometimes longer sometimes less. Mainly, I don&#39;t like naps, like some people. There is a need to get sleep all at once until the next time. Lying down without going to sleep is relaxing though..</p>