https://blogs.mercola.com:443/sites/vitalvotes/archive/2021/01/16/exercising-in-the-morning-can-lower-cancer-risk.aspxEven if you&rsquo;re a night owl, getting up and exercising in the morning &mdash; taking a walk or riding a bike, for instance &mdash; could lower your risk of cancer, according to a recent study. Scientists from the Barcelona Institute for Global HealthenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2021/01/16/exercising-in-the-morning-can-lower-cancer-risk.aspx?ShowAllComments=True#10541731/17/2021 4:51:51 PM24451277-a5aa-4add-96dc-64081bfd86fa:1054173GreekPrincess77<p>Great tips. I always feel better when I workout in the morning. Great way to start the day. Melatonin has a powerful affect of the mitochondria as well, another key factor in cancer suppression.</p> https://blogs.mercola.com:443/sites/vitalvotes/archive/2021/01/16/exercising-in-the-morning-can-lower-cancer-risk.aspx?ShowAllComments=True#10540681/17/2021 4:14:25 AM24451277-a5aa-4add-96dc-64081bfd86fa:1054068MarcoG1<p>Morning cold, fasting, arginine and strength training... A good way to grow!</p>