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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>AHA Changes Its Guidelines to Recommend Exercise First, Before Drugs</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2021/06/12/aha-changes-its-guidelines-to-recommend-exercise-first-before-drugs.aspx</link><description>The American Heart Association has released its latest guidelines for treating high blood pressure and cholesterol and now advises people to sit less and move more as a first treatment choice. Lifestyle changes alone are effective in reducing mild to</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator><item><title>re: AHA Changes Its Guidelines to Recommend Exercise First, Before Drugs</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2021/06/12/aha-changes-its-guidelines-to-recommend-exercise-first-before-drugs.aspx?ShowAllComments=True#1094894</link><pubDate>6/13/2021 5:04:02 PM</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:1094894</guid><dc:creator>WL4816</dc:creator><description>&lt;p&gt;The AHA&amp;#39;s recommendations shown in the article do not include any advice about getting one&amp;#39;s exercise outdoors under the sun. Most people who read it are likely to use indoor exercise equipment such as treadmills and exercycles. Many hospitals have exercise rooms where patients exercise indoors under artificial light. These are often very modern, impressive structures built with the big profits hospitals rake in from the government healthcare insurance programs, Medicare and Medicaid.&lt;/p&gt;
</description></item><item><title>re: AHA Changes Its Guidelines to Recommend Exercise First, Before Drugs</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2021/06/12/aha-changes-its-guidelines-to-recommend-exercise-first-before-drugs.aspx?ShowAllComments=True#1094856</link><pubDate>6/13/2021 1:50:02 PM</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:1094856</guid><dc:creator>steelj</dc:creator><description>&lt;p&gt;The AHA is so compromised you gotta wonder what is their nefarious agenda for what seems like reasonable and effective advice. &amp;nbsp;That&amp;#39;s how bad things are!&lt;/p&gt;
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