https://blogs.mercola.com:443/sites/vitalvotes/archive/2003/08/13/More-Evidence-That-No-Grain-Best-For-Weight-Loss.aspxThe results of a small study suggest that a diet that reduces blood sugar (glucose), a "reduced-glycemic load diet," is an effective alternative to a conventional low-fat diet in the treatment of adolescent obesity. Archives of Pediatric and AdolescentenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)