<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>People Over 40 Need Frequent Exercise to Prevent or Treat Type 2 Diabetes</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2003/08/15/People-Over-40-Need-Frequent-Exercise-to-Prevent-or-Treat-Type-2-Diabetes.aspx</link><description>People over 40 who use aerobic exercise to prevent or control diabetes need not only regular but frequent exercise if they are to realize its potential benefits, according to a Mayo Clinic study. The study found that middle-aged and older people don't</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>