https://blogs.mercola.com:443/sites/vitalvotes/archive/2004/05/06/Low-Fat-May-Not-Always-be-The-Best-For-The-Heart-.aspxA study suggested that a high amount of fat in the diet might be beneficial to a person with healthy cholesterol levels, however extreme restriction of fat might produce the opposite effect. The study found that after 11 healthy, but not physically activeenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)