https://blogs.mercola.com:443/sites/vitalvotes/archive/2004/06/08/Brain-Boot-Camp-Relieves-Forgetfulness-Improves-Memory.aspxGary Small, a psychiatrist and director of the UCLA Center on Aging has developed a program for improving memory that combines four elements: a special diet, daily physical activity, stress release, memory exercises. The principles are explained in detailenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)