https://blogs.mercola.com:443/sites/vitalvotes/archive/2004/07/20/Soy-Bad-Soy-Good-What-You-Must-Know-When-Considering-Soy-Based-Foods.aspxI've long shared the many issues and dangers associated with including soy in your diets . One of the biggest concerns: soy contains phytic acid, which has anti-nutritional properties. Because phytic acid binds with specific nutrients you need, like ironenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)