https://blogs.mercola.com:443/sites/vitalvotes/archive/2004/09/02/Omega-3_2F00_DHA-Diet-Lowers-Alzheimers-Risk.aspxOne of the crucial building blocks to better health is to balance the amount the fats--omega-6 vs. omega-3--in your daily diet. People consume way too much omega-6 fats and not nearly enough omega-3 to be healthy . The ideal ratio of omega-6 to omegaenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)