Short-Term Exercise Helps Even the Sedentaryhttps://blogs.mercola.com:443/sites/vitalvotes/archive/2004/10/07/Short-Term-Exercise-Helps-Even-the-Sedentary.aspxI devote a good portion of my twice-weekly newsletter to contributing editors, like Paul Chek and Ben Lerner , who excel in the arena of exercise and support the nutritional concepts and whole health philosophies I practice daily at my clinic with myenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)