https://blogs.mercola.com:443/sites/vitalvotes/archive/2004/10/11/Go-Outdoors-For-A-Half-Hour-For-Your-Health-Today.aspxSpending at least a half-hour a day outdoors during comfortable weather improves your mental health, according to a series of three studies, and supports a whole health philosophy I've followed and recommended for quite some time. Many people thoughtenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)