https://blogs.mercola.com:443/sites/vitalvotes/archive/2004/10/31/Deep-Sleep-Solidifies-Your-Memory.aspxGetting enough sleep is critical to maintaining optimal health and unfortunately most of us aren't getting nearly enough of it. But our careers and jobs often force us to work and worry 24-7, and some people believe the more effort you make -- meaningenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)