Walnuts, Flaxseed Oil Lowers Cholesterolhttps://blogs.mercola.com:443/sites/vitalvotes/archive/2004/11/09/Walnuts-Flaxseed-Oil-Lowers-Cholesterol.aspxA diet rich in alpha-linolenic acid (ALA) from walnuts, walnut oil and flaxseed oil not only lowered bad cholesterol but also decreased markers for blood vessel inflammation in men and women with typical cardiovascular risks, according to a new studyenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)