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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Exercise: The Prescription to Better Health</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2005/02/09/Exercise-The-Prescription-to-Better-Health.aspx</link><description>If you read my blog regularly, you know exercise is one of the key building blocks to optimizing your health. You're probably also familiar with my philosphy that exercise should be viewed as a drug that needs to be prescribed precisely. That's what attracted</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>