https://blogs.mercola.com:443/sites/vitalvotes/archive/2024/05/29/exercise-twice-as-effective-as-antidepressants-in-treating-depression.aspxA recent study has uncovered that exercise can be twice as effective as antidepressants in treating depression. Engaging in activities like walking or jogging two to three times a week showed the best outcomes, with symptoms improving by 63%, comparedenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2024/05/29/exercise-twice-as-effective-as-antidepressants-in-treating-depression.aspx?ShowAllComments=True#13829515/30/2024 9:55:53 PM24451277-a5aa-4add-96dc-64081bfd86fa:1382951xra6610<p>Keep active and keep moving! Good study but will it appear on Main Stream Media? I&#39;m sure that they wouldn&#39;t want to lose all the Big Pharma Money!</p>