https://blogs.mercola.com:443/sites/vitalvotes/archive/2024/08/06/ibs-trending-on-tiktok-what-you-need-to-know.aspxTikTok has seen a surge in young people, especially women, discussing gastrointestinal issues like irritable bowel syndrome (IBS) and chronic bloating. This trend is largely positive, encouraging individuals to seek help for these often-taboo conditionsenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2024/08/06/ibs-trending-on-tiktok-what-you-need-to-know.aspx?ShowAllComments=True#13909748/31/2024 10:20:22 AM24451277-a5aa-4add-96dc-64081bfd86fa:1390974SusanneC<p>I discovered a diet that could potentially be a cure all for many autoimmune and chronic conditions. It us a no-cook diet, too. It has zero added sugars, zero trans fats, no oil, no butter. It has no chemicals one can&#39;t name. Its promised on lots of probiotics, raw fresh fruits and vegetables, Sunny Boy Cereal, no bread or processed fruits, some canned salmon, dark unsweetened cacao powder (a treat), plain Greek yogurt, canned beans, etcetera. It also involves no restaurant meals. (Let the grocery store be the new venue for dining out). It&#39;s quote simple but powerful. And it comes with the grand slam of weight training and cardio. Swimming in cold water is highly effective at reducing fatigue. And don&#39;t forget a cold shower every morning. They give us two extra hours of energy whereas hot showers reduce our energy massively.</p> https://blogs.mercola.com:443/sites/vitalvotes/archive/2024/08/06/ibs-trending-on-tiktok-what-you-need-to-know.aspx?ShowAllComments=True#13897938/9/2024 10:23:27 AM24451277-a5aa-4add-96dc-64081bfd86fa:1389793nan5159<p>If the trolls invading social media can just get enough people to go to the Dr. maybe they can get more Crohn’s disease diagnosis and sell more meds.</p>