re: Five Essential Tips to Keep Your Skin Safe in Extreme Heat

xra6610 — 8/31/2024 4:02:14 PM

Having grown up and living in Florida all my life I don't seem to have a problem with heat. The first 22 years of my life were without air conditioning. How did I ever survive as well as everyone else back then for that matter as A/C was a luxury item back then. I learned early to always to keep hydrated as I worked outside for about 22 years of my life. To this day I have no fear of the Florida heat. I routinely go out for bike rides of 10 miles or more in temperatures of 96 degrees and above. My record for the hottest temperature was when I went out for a 10 mile bike ride was 100 degrees. I will readily admit though that the higher temps saps a great deal more energy from my body, which affects recovery and energy levels and I'm in my 70's. Stay hydrated with clean filtered water and remember that sweating helps to detoxify the body. Good health to you all!

re: Six Essential Tips to Keep Your Skin Safe in Extreme Heat

mattvcreatebrands.com — 8/28/2024 4:03:55 PM

Living throughout Latin America (CR, NI, Guat, Mx, etc...) we found coconut oil to work well and used to share this tip with fellow Americans who invested as well overseas but the pandemic has scared many US investors back home with the EU, especially the UK and Germany taking advantage of the available real-estate.