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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Always Tired? Your Diet and Habits Could Be to Blame</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/01/10/always-tired-your-diet-and-habits-could-be-to-blame.aspx</link><description>Feeling tired all the time is common. A 2022 survey found that 13.5% of adults in the U.S. feel exhausted most days. Women aged 18 to 44 report the highest rates, with over 20% experiencing fatigue regularly. While it&amp;rsquo;s easy to blame overwork, your</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>