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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>The Daily Quick Fix to Lower Your Dementia Risk</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/02/24/the-daily-quick-fix-to-lower-your-dementia-risk.aspx</link><description>A recent study has found that just five minutes of light exercise each day could significantly reduce the risk of dementia. Researchers at Johns Hopkins Bloomberg School of Public Health discovered that older adults who engage in a small amount of physical</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>