https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/03/04/how-the-time-shift-impacts-your-body_1920_s-health.aspxDaylight saving time is almost here, and this Sunday, most of us will lose an hour of sleep as we "spring forward." But this shift does more than just shorten our night — it can disrupt our body’s internal clock, leading to several healthenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)