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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Creatine Isn’t Just for Athletes — It Can Boost Your Brain and Body, Too</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/06/10/creatine-isnt-just-for-athletes-it-can-boost-your-brain-and-body-too.aspx</link><description>Creatine is often used by athletes and bodybuilders. But experts say it&amp;rsquo;s great for everyone &amp;mdash; not just for building muscle, but also for keeping your body and brain healthy. Dr. Richard Kreider from Texas A&amp;amp;M University says creatine</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>