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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Common Pantry Staple May Help Lower Cholesterol, Study Finds</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/06/11/common-pantry-staple-may-help-lower-cholesterol-study-finds.aspx</link><description>A new study suggests that adding chickpeas to your daily meals may help lower cholesterol levels. Researchers at the Illinois Institute of Technology found that adults with prediabetes who ate one cup of chickpeas daily for 12 weeks saw significant drops</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>