Back Pain Relief Might Be as Simple as a Daily Walk, Study Finds

Back Pain Relief Might Be as Simple as a Daily Walk, Study Findshttps://blogs.mercola.com:443/sites/vitalvotes/archive/2025/06/21/back-pain-relief-might-be-as-simple-as-a-daily-walk-study-finds.aspxWalking for just over an hour a day may reduce the risk of chronic lower back pain, according to new research published in JAMA Network Open. The study followed more than 11,000 adults and found that those who walked at least 78 minutes daily were lessenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)